Saucy Salmon, Fennel and Potato Gratin Dauphinoise
110 mins (prep 20, cooking 90)
13 ingredients
6 servings
My latest culinary discovery and invention! I had some lovely fresh salmon fillets, a fennel bulb and lots of, I thought I would make a one dish meal out of it. Everyone loved it and it is light enough to eat any time of the year. Do try to use WHOLE boned & skinned salmon fillets - they sit so well lengthways in your gratin dish! I added no garlic to mine - I felt that the fennel and onion flavours were enough; but if you like, a clove or two at the most might be a tasty addition. Serve with chilled Chablis, Colombard,Chardonnay or a good Rose wine for a delightful lunch or supper. We ate this with crusty bread and a big bowl of mixed a couple bottles of wine! This serves 6 people as a main meal, but it can be reduced or increased according to your menu requirements.

Categories:  served-hot , fish , taste~mood , romantic , <-4-hours , french , low-in... , low-sodium , one-dish-meal , time-to-make , low-calorie , european , easy , presentation , main-dish , seafood , salmon , potato , saltwater-fish , savory , vegetable , english , scandinavian ,
Share on Newzsocial



Serving Size (347.38 g)
Servings 6
Amount per Serving
Calories 991.55 Calories from Fat 140.22
% Daily Value *
Total Fat 15.58g 143.8%
Saturated Fat 3.85g 115.37%
Trans Fat 0.15g %
Cholesterol 37.36mg 74.71%
Sodium 1368.25mg 342.06%
Total Carbohydrate 161.82g 323.64%
Dietary Fiber 19.06 g 457.48%
Sugars 57.12 g %
Protein 51.39g 616.7%
Vitamin A 456.24IU% Vitamin C 2.4mg%
Calcium 1037.24mg% Iron 6.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh salmon, fresh lemon