Saucy Skewered Meat With Cabbage Patties
60 mins (prep 20, cooking 40)
21 ingredients
3-4 servings
An inexpensive and quick dish. The flavors of the meat skewers and the cabbage patties really go well together. This recipe can be dressed up or down, by adding more vegs, or making a kind of hamburger with panini bread (which I used) or pita or toasted bread. If you want more servings, simply double the ingredients. Created for DINING ON A DOLLAR, 2013.

Categories:  <-60-mins , main-dish , time-to-make ,
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Serving Size (370.79 g)
Servings 3
Amount per Serving
Calories 415.9 Calories from Fat 214.2
% Daily Value *
Total Fat 23.8g 109.84%
Saturated Fat 8.42g 126.28%
Trans Fat 0.22g %
Cholesterol 119.45mg 119.45%
Sodium 437.03mg 54.63%
Total Carbohydrate 13.25g 13.25%
Dietary Fiber 4.75 g 57.0%
Sugars 6.84 g %
Protein 36.94g 221.67%
Vitamin A 203.69IU% Vitamin C 58.98mg%
Calcium 165.41mg% Iron 3.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
round, tomato ketchup, yellow mustard, wooden skewers, pinch salt, green peppers, flaked sea salt, coarse black pepper, large egg