Saucy Tarragon Chicken Recipe


Taste of Home
1025 mins (prep 10, cooking 25)
12 ingredients
4 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (22.71 g)
Servings 4
Amount per Serving
Calories 72.24 Calories from Fat 28.17
% Daily Value *
Total Fat 3.13g 19.26%
Saturated Fat 1.92g 38.42%
Trans Fat 0.12g %
Cholesterol 8.39mg 11.19%
Sodium 35.23mg 5.87%
Total Carbohydrate 9.47g 12.63%
Dietary Fiber 0.36 g 5.8%
Sugars 0.06 g %
Protein 1.56g 12.49%
Vitamin A 92.89IU% Vitamin C 0.94mg%
Calcium 7.98mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked egg noodles, boneless skinless chicken breast halves, dried tarragon, sliced fresh mushrooms, reduced-sodium chicken broth, or, reduced-fat sour cream
 

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