Saudi Date Sweet (With Gluten Free Option)


Food.com
12 mins (prep 7, cooking 5)
8 ingredients
16 servings
This delicious sweet with surprise you as to how good it tastes. It's just perfect along with a glass* of tea masha Allah. - A strongly brewed tea is traditionally served in small glasses throughout the Middle East. I'm sure this would be wonderful as a treat during Ramadan as well. Modified from a recipe found on http://www.yasalamcooking.com.

Categories:  saudi-arabian , <-15-mins , iraqi , beginner-cook , fruit , 3-steps-or-less , taste~mood , quick , nuts , free-of... , low-in... , snack , southwest-asia-(middle-east) , low-sodium , time-to-make , ramadan , holiday , egg-free , toddler-friendly , sweet , easy , kid-friendly , gluten-free , number-of-servings , for-large-groups ,
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Ingredients

Nutrition

Serving Size (35.94 g)
Servings 16
Amount per Serving
Calories 145.65 Calories from Fat 70.92
% Daily Value *
Total Fat 7.88g 194.05%
Saturated Fat 2.36g 188.51%
Trans Fat 0.12g %
Cholesterol 7.95mg 42.4%
Sodium 0.97mg 0.65%
Total Carbohydrate 19.69g 105.04%
Dietary Fiber 2.08 g 132.95%
Sugars 15.39 g %
Protein 1.78g 56.89%
Vitamin A 126.97IU% Vitamin C 0.13mg%
Calcium 23.6mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
soft
 

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