Sauerbraten Abkürzung Recipe


Cook Eat Share
270 mins (prep 30, cooking 240)
22 ingredients
9 servings
You already know what sauerbraten is, yes? Well to that I add Abkürzung: German for "short cut" (let's hope my Googled translation is correct.) After checking out several versions of sauerbraten, I blended a few ideas and ingredients from several and came up with my own time-saving formula! The roast cooks in a spicy sweet-sour broth the first day and marinates in it overnight. Next day reheat, make the gravy and ring the dinner bell!

Categories:  german ,
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Ingredients

Nutrition

Serving Size (33.38 g)
Servings 9
Amount per Serving
Calories 23.27 Calories from Fat 1.44
% Daily Value *
Total Fat 0.16g 2.16%
Saturated Fat 0.02g 0.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 258.45mg 96.92%
Total Carbohydrate 5.37g 16.1%
Dietary Fiber 0.72 g 25.91%
Sugars 2.62 g %
Protein 0.62g 11.13%
Vitamin A 90.99IU% Vitamin C 2.5mg%
Calcium 2.85mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, fresh ground black pepper, ground allspice, sliced, large, cloves garlic, whole peppercorns, whole allspice, crushed gingersnap cookies, cold water
 

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