Sauerbraten Lamb Shanks Recipe

Taste of Home
12 mins (prep 60, cooking 120)
18 ingredients
6 servings

Categories:  contest-winning ,
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Serving Size (429.6 g)
Servings 6
Amount per Serving
Calories 210.18 Calories from Fat 8.82
% Daily Value *
Total Fat 0.98g 9.06%
Saturated Fat 0.09g 2.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.49mg 3.87%
Total Carbohydrate 45.03g 90.05%
Dietary Fiber 0.56 g 13.53%
Sugars 19.76 g %
Protein 1.66g 19.94%
Vitamin A 0.43IU% Vitamin C 0.47mg%
Calcium 19.03mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, whole peppercorns, whole allspice, lamb shanks, lamb shanks, plus, large, medium carrots, beef bouillon granules, cold water