Sauerkraut As a Side Dish (Cabbage)


Food.com
70 mins (prep 10, cooking 60)
11 ingredients
8 servings
Posted for ZWT6 Germany leg of tour.

Categories:  side-dish , low-cholesterol , low-calorie , european , german , healthy , <-4-hours , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (216.5 g)
Servings 8
Amount per Serving
Calories 108.69 Calories from Fat 39.24
% Daily Value *
Total Fat 4.36g 53.72%
Saturated Fat 0.59g 23.67%
Trans Fat 0.0 %
Cholesterol 0.9mg 2.4%
Sodium 74.96mg 24.99%
Total Carbohydrate 15.09g 40.23%
Dietary Fiber 4.32 g 138.15%
Sugars 9.69 g %
Protein 3.05g 48.77%
Vitamin A 175.42IU% Vitamin C 62.36mg%
Calcium 75.38mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced smoked bacon, salt and white pepper
 

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