Sauerkraut Salad Recipe


Cook Eat Share
20 mins (prep 15, cooking 5)
10 ingredients
10 servings
Honestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in spite of my turned-up nose, so I put my best manners forward and tasted it. It was delicious, and helped greatly to wash down the crow I was forced to eat!

Categories:  quick , canadian ,
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Ingredients

Nutrition

Serving Size (134.05 g)
Servings 10
Amount per Serving
Calories 139.72 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 2.29%
Saturated Fat 0.04g 1.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 382.35mg 159.31%
Total Carbohydrate 34.81g 116.04%
Dietary Fiber 2.26 g 90.26%
Sugars 31.83 g %
Protein 0.89g 17.74%
Vitamin A 59.19IU% Vitamin C 15.06mg%
Calcium 28.33mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salad, dressing, salad oil, caraway seeds, prepared mustard
 

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