Sauerkraut Soup 1968


Food.com
20 mins (prep 5, cooking 15)
12 ingredients
12 servings
a tart sour soup...

Categories:  low-calorie , onions , <-30-mins , quick , soups-&-stews , bisques~cream-soups , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (24.6 g)
Servings 12
Amount per Serving
Calories 13.99 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 1.17%
Saturated Fat 0.01g 0.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 125.04mg 62.52%
Total Carbohydrate 3.06g 12.22%
Dietary Fiber 0.68 g 32.44%
Sugars 0.39 g %
Protein 0.47g 11.25%
Vitamin A 4.69IU% Vitamin C 3.49mg%
Calcium 7.08mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked sausage, chopped onions, small potatoes, dried thyme, half-and-half cream, chopped italian parsley
 

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