Sauerkraut Soup


Food.com
45 mins (prep 5, cooking 40)
11 ingredients
4 servings
Source: Germanfoods.org

Categories:  <-60-mins , holiday , low-protein , low-calorie , european , german , soups-&-stews , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (173.45 g)
Servings 4
Amount per Serving
Calories 366.1 Calories from Fat 230.94
% Daily Value *
Total Fat 25.66g 157.89%
Saturated Fat 9.8g 195.93%
Trans Fat 0.08g %
Cholesterol 83.21mg 110.94%
Sodium 1635.42mg 272.57%
Total Carbohydrate 6.01g 8.01%
Dietary Fiber 2.16 g 34.49%
Sugars 1.37 g %
Protein 26.81g 214.48%
Vitamin A 270.6IU% Vitamin C 10.74mg%
Calcium 80.18mg% Iron 1.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic clove, cold water, chopped fresh dill, smoked sausage, freshly ground black pepper
 

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