Sauerkraut Soup
70 mins (prep 10, cooking 60)
7 ingredients
8 servings
This is a recipe passed on to me by a friend. I love it on cold evenings, especially for the smokey flavour the sausages give the soup.

Categories:  low-cholesterol , low-calorie , weeknight , main-dish , <-4-hours , soups-&-stews , low-carb , vegetable , low-in... , healthy-2 , one-dish-meal , time-to-make ,
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Serving Size (204.64 g)
Servings 8
Amount per Serving
Calories 31.52 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 1.84%
Saturated Fat 0.03g 1.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 834.7mg 278.23%
Total Carbohydrate 7.42g 19.79%
Dietary Fiber 1.9 g 60.84%
Sugars 4.47 g %
Protein 1.24g 19.87%
Vitamin A 643.49IU% Vitamin C 9.87mg%
Calcium 18.3mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
polish sausage, medium potatoes, medium onions