Sauerkraut Tomato Soup


Food.com
250 mins (prep 10, cooking 240)
6 ingredients
4 servings
Quick prep time, and a flavorful fall/winter soup.

Categories:  low-calorie , weeknight , easy , 3-steps-or-less , tomato , taste~mood , inexpensive , potato , soups-&-stews , low-carb , vegetable , low-in... ,
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Ingredients

Nutrition

Serving Size (94.97 g)
Servings 4
Amount per Serving
Calories 88.41 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 0.61%
Saturated Fat 0.02g 0.48%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 474.83mg 79.14%
Total Carbohydrate 22.38g 29.84%
Dietary Fiber 2.06 g 32.94%
Sugars 20.39 g %
Protein 0.67g 5.36%
Vitamin A 12.78IU% Vitamin C 10.44mg%
Calcium 37.66mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stewed tomatoes, diced potato, smoked sausage, medium onion
 

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