Sauerkraut With Apple and Caraway


Food.com
70 mins (prep 10, cooking 60)
7 ingredients
8 servings
A nice make ahead side dish that goes with any German entree. From Gourmet magazine, November 1991.

Categories:  side-dish , fruit , 3-steps-or-less , low-sat.-fat , german , <-4-hours , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , european , easy , apple , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (171.15 g)
Servings 8
Amount per Serving
Calories 116.33 Calories from Fat 14.13
% Daily Value *
Total Fat 1.57g 19.38%
Saturated Fat 0.42g 16.89%
Trans Fat 0.0 %
Cholesterol 19.82mg 52.84%
Sodium 828.87mg 276.29%
Total Carbohydrate 13.05g 34.8%
Dietary Fiber 3.36 g 107.63%
Sugars 7.65 g %
Protein 7.75g 123.99%
Vitamin A 30.89IU% Vitamin C 16.71mg%
Calcium 44.71mg% Iron 2.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
granny smith apples
 

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