Sausage and Cabbage Stew (Crock Pot)


Food.com
195 mins (prep 15, cooking 180)
16 ingredients
8-10 servings
Wanted a substantial and healthy dinner for a cold night. Also wanted something where my hands were free to do bread and other cooking. Here is a different kind of stew recipe, little savory, little sweet. Enjoy it with a crusty bread and salad for a rounded meal.

Categories:  stew , crock-pot , beginner-cook , 3-steps-or-less , equipment , <-4-hours , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , easy , main-dish , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (242.7 g)
Servings 8
Amount per Serving
Calories 328.2 Calories from Fat 65.61
% Daily Value *
Total Fat 7.29g 89.69%
Saturated Fat 3.58g 143.23%
Trans Fat 0.0g %
Cholesterol 7.1mg 18.93%
Sodium 42614.02mg 14204.67%
Total Carbohydrate 34.83g 92.87%
Dietary Fiber 2.37 g 75.9%
Sugars 27.82 g %
Protein 31.59g 505.45%
Vitamin A 4315.8IU% Vitamin C 1.81mg%
Calcium 163.78mg% Iron 5.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian sausage, salt and pepper
 

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