Sausage and Cheddar Grits with Fried Eggs


MyRecipes.com
40 mins (prep 10, cooking 30)
7 ingredients
4 servings


Categories:  5-ingredients-or-less , entertaining , eggs , all-you , rice~grains , american , family , casseroles , pork , breakfast~brunch , cheese , fry , main-dishes ,
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Ingredients

  • 1/2 cup stone-ground grits (white or yellow)
  • 8 ounces bulk pork breakfast sausage (7 to 8 links)
  • 3 ounces sharp cheddar, coarsely shredded (3/4 cup packed)
  • 4 large eggs

Nutrition

Serving Size (24.39 g)
Servings 4
Amount per Serving
Calories 85.69 Calories from Fat 63.45
% Daily Value *
Total Fat 7.05g 43.36%
Saturated Fat 4.48g 89.69%
Trans Fat 0.0 %
Cholesterol 22.33mg 29.77%
Sodium 132.04mg 22.01%
Total Carbohydrate 0.27g 0.36%
Dietary Fiber 0.0 g 0.0%
Sugars 0.11 g %
Protein 5.29g 42.35%
Vitamin A 213.05IU% Vitamin C 0.0mg%
Calcium 153.3mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, stone-ground grits, bulk pork breakfast sausage, large eggs
 

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