Sausage-and-Chicken Cassoulet


MyRecipes.com
80 mins (prep 25, cooking 55)
12 ingredients
makes 6 servings
A cassoulet is a French dish of beans, sausages, and meat that's covered and slowly cooked. Our Test Kitchens version is covered with a cornbread crust. Check your cookware information to make sure your skillet's handle is ovenproof up to 400° or higher. If not--just prep in a traditional skillet and then bake in a casserole dish that holds 2 1/4 to 3 quarts. (You can measure your dish capacity using water if the dish is not labeled.)

Categories:  southern-living , winter , poultry , autumn , bake , american , pork , french , main-dishes ,
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Ingredients

Nutrition

Serving Size (75.96 g)
Servings 6
Amount per Serving
Calories 229.07 Calories from Fat 123.03
% Daily Value *
Total Fat 13.67g 126.17%
Saturated Fat 1.95g 58.4%
Trans Fat 0.09g %
Cholesterol 30.24mg 60.48%
Sodium 457.38mg 114.35%
Total Carbohydrate 13.48g 26.96%
Dietary Fiber 0.15 g 3.63%
Sugars 0.0 g %
Protein 13.03g 156.31%
Vitamin A 15.12IU% Vitamin C 0.0mg%
Calcium 15.12mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, water or milk
 

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