Sausage and Grits Casserole


Food.com
90 mins (prep 30, cooking 60)
12 ingredients
6 servings
Yet another winner from Ms. Paula H. Deen!

Categories:  pasta,-rice-and-grains , breakfast , equipment , <-4-hours , brunch , time-to-make , main-dish , pork-sausage , casseroles , oven , pork , meat , inexpensive ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (139.31 g)
Servings 6
Amount per Serving
Calories 474.97 Calories from Fat 379.53
% Daily Value *
Total Fat 42.17g 389.24%
Saturated Fat 26.78g 803.38%
Trans Fat 0.65g %
Cholesterol 125.2mg 250.4%
Sodium 618.12mg 154.53%
Total Carbohydrate 4.7g 9.41%
Dietary Fiber 0.67 g 16.09%
Sugars 2.09 g %
Protein 20.24g 242.87%
Vitamin A 1283.75IU% Vitamin C 2.92mg%
Calcium 582.43mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked grits, bulk breakfast sausage, green chilies, sweet paprika, fresh parsley
 

Comments