Sausage and Kraut


food network
40 mins (prep 10, cooking 30)
20 ingredients
4 servings


Categories:  dinner , main-dish , cabbage , german , healthy , for-a-crowd , lunch , high-fiber , sauteing , simmer ,
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Ingredients

Nutrition

Serving Size (81.28 g)
Servings 4
Amount per Serving
Calories 128.57 Calories from Fat 34.47
% Daily Value *
Total Fat 3.83g 23.56%
Saturated Fat 0.29g 5.73%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 11.85mg 1.98%
Total Carbohydrate 8.18g 10.91%
Dietary Fiber 0.26 g 4.16%
Sugars 0.9 g %
Protein 0.25g 2.0%
Vitamin A 18.67IU% Vitamin C 0.32mg%
Calcium 13.53mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, small, red-skinned potatoes, turkey kielbasa, or, chicken sausage, smoked pork chop, boneless, large, cloves garlic, kosher salt and freshly ground pepper, chopped fresh parsley, whole-grain mustard
 

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