Sausage and Pepper Subs


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
4 servings
Had this at a friend's house--boy was it good--I ate 2 sandwiches! It is an easy quick fix for busy nights.

Categories:  <-30-mins , european , italian , lunch~snacks , sandwich , pork-sausage , meat , pork , quick , equipment , stove-top , time-to-make ,
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Ingredients

  • 1 lb italian sausage, cut into 1/2 to 1 inch thick slices (any heat)
  • 1 green bell pepper (cored, seeded and sliced in thin strips)
  • 1 red bell pepper (cored, seeded and sliced in thin strips)
  • 1 yellow bell pepper (cored, seeded and sliced in thin strips)
  • 2 tablespoons margarine
  • 1 onion, sliced in thin wedges
  • 1 teaspoon frank's red hot sauce
  • 1/2 teaspoon lawry's seasoned salt

Nutrition

Serving Size (8.52 g)
Servings 4
Amount per Serving
Calories 53.17 Calories from Fat 53.55
% Daily Value *
Total Fat 5.95g 36.63%
Saturated Fat 1.23g 24.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 69.73mg 11.62%
Total Carbohydrate 0.07g 0.09%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.07g 0.53%
Vitamin A 264.52IU% Vitamin C 0.01mg%
Calcium 2.22mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian sausage, green bell pepper, yellow bell pepper, red hot sauce, lawry's seasoned salt
 

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