Sausage and Red Bean Stew
30 mins (prep 5, cooking 25)
8 ingredients
6 servings
Hearty, delicious and quick. Yes, this does use several canned products and also gets a head start with prepared soup. But there are times, at least in my home, when speed and convenience must take precedence. This recipe originated from Honeysuckle White so, of course, it calls for Italian turkey sausage. I have made it with turkey sausage and with regular Italian sausage--it is good either way. Also, feel free to substitute beans according to preference or what is on hand. I often use cannellini beans rather than red kidney beans.

Categories:  stew , <-30-mins , easy , poultry , main-dish , beans , meat , equipment , soups-&-stews , turkey , stove-top , time-to-make ,
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Serving Size (78.76 g)
Servings 6
Amount per Serving
Calories 236.97 Calories from Fat 5.76
% Daily Value *
Total Fat 0.64g 5.91%
Saturated Fat 0.09g 2.84%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 17.1mg 4.28%
Total Carbohydrate 42.7g 85.4%
Dietary Fiber 17.73 g 425.51%
Sugars 1.61 g %
Protein 16.75g 200.98%
Vitamin A 124.83IU% Vitamin C 3.42mg%
Calcium 101.8mg% Iron 5.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian turkey sausage, pinto beans, diced tomatoes, minestrone soup