Sausage and Rice Bake


Food.com
50 mins (prep 5, cooking 45)
11 ingredients
6 servings
From The Best of Living in South Carolina.-Louise Ellis, Prosperity,SC

Categories:  <-60-mins , pasta,-rice-and-grains , rice , easy , 3-steps-or-less , pork-sausage , meat , pork , long-grain-rice , time-to-make ,
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Ingredients

Nutrition

Serving Size (348.72 g)
Servings 6
Amount per Serving
Calories 737.22 Calories from Fat 400.14
% Daily Value *
Total Fat 44.46g 410.39%
Saturated Fat 11.46g 343.71%
Trans Fat 0.0 %
Cholesterol 130.11mg 260.22%
Sodium 867.1mg 216.78%
Total Carbohydrate 44.5g 89.01%
Dietary Fiber 5.15 g 123.55%
Sugars 3.89 g %
Protein 41.41g 496.88%
Vitamin A 333.9IU% Vitamin C 28.92mg%
Calcium 74.42mg% Iron 3.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoning salt, seasoned pepper
 

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