Sausage and Rice Casserole
60 mins (prep 10, cooking 50)
9 ingredients
6 servings
Memphis cooks. They are the best in the world. I ran into this delicious dish at a church potluck dinner. I had to tackle the person who brought this dish out in the church parking lot. After twisting his/her arm, finally I got the recipe (a bit overstated here)! It is simple, consists of commonly available ingredients. And will be a keeper, I promise!

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , beginner-cook , rice , easy , main-dish , oven , casseroles , inexpensive , equipment , one-dish-meal , time-to-make ,
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Serving Size (102.67 g)
Servings 6
Amount per Serving
Calories 22.08 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 0.98%
Saturated Fat 0.03g 0.99%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 33.91mg 8.48%
Total Carbohydrate 4.85g 9.71%
Dietary Fiber 1.3 g 31.23%
Sugars 2.39 g %
Protein 0.71g 8.47%
Vitamin A 177.84IU% Vitamin C 4.14mg%
Calcium 25.43mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian sausage, green bell pepper, uncooked white rice, chicken noodle soup, condensed cream of mushroom soup