Sausage and Tortellini Soup


Recipe.com
10 mins (prep 10)
11 ingredients
10 to 12
Turkey sausage helps keep this soup low in calories and fat yet still hearty enough for lunch or dinner.

Categories:  low-fat , slow-cooker , low-calorie , more-soups , quick , turkey-soup , healthy-cooking , soup ,
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Ingredients

Nutrition

Serving Size (167.9 g)
Servings 10
Amount per Serving
Calories 29.52 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 2.2%
Saturated Fat 0.03g 1.48%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 43.11mg 17.96%
Total Carbohydrate 6.92g 23.06%
Dietary Fiber 2.43 g 97.13%
Sugars 3.15 g %
Protein 0.88g 17.58%
Vitamin A 6695.83IU% Vitamin C 1.37mg%
Calcium 35.99mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, frozen cut green beans, condensed french onion soup, smoked turkey sausage, shredded cabbage, refrigerated cheese-filled tortellini, or, shredded parmesan cheese
 

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