Sausage and Wild Rice Chowder


Food.com
55 mins (prep 10, cooking 45)
12 ingredients
6 servings
A rich, creamy chowder that's a real hit at my house in the cold, Minnesota winters. You can make this in a deep skillet, but I like to use a deep pot or my dutch oven.

Categories:  <-60-mins , pasta,-rice-and-grains , rice , midwestern-u.s. , north-american , comfort-food , taste~mood , soups-&-stews , cheese , long-grain-rice , low-carb , low-in... , eggs~dairy , time-to-make , pork-sausage , american , chowders , pork , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (377.63 g)
Servings 6
Amount per Serving
Calories 631.28 Calories from Fat 325.26
% Daily Value *
Total Fat 36.14g 333.6%
Saturated Fat 21.65g 649.6%
Trans Fat 0.0 %
Cholesterol 138.74mg 277.48%
Sodium 755.81mg 188.95%
Total Carbohydrate 35.95g 71.9%
Dietary Fiber 3.23 g 77.43%
Sugars 0.93 g %
Protein 41.78g 501.35%
Vitamin A 1009.25IU% Vitamin C 0.0mg%
Calcium 735.31mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot italian sausage, medium onion, evaporated milk, chicken bouillon
 

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