Sausage/Apple Baked Pancake
30 mins (prep 15, cooking 15)
8 ingredients
4-6 servings
A very easy recipe for the mornings you'd really rather starve to death than cook. from the "Hormel" people.

Categories:  beginner-cook , toddler-friendly , fruit , pancakes-and-waffles , <-30-mins , easy , kid-friendly , apple , breakfast , taste~mood , inexpensive , savory , time-to-make ,
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Serving Size (179.96 g)
Servings 4
Amount per Serving
Calories 484.62 Calories from Fat 304.74
% Daily Value *
Total Fat 33.86g 208.36%
Saturated Fat 11.56g 231.14%
Trans Fat 0.0g %
Cholesterol 78.44mg 104.58%
Sodium 795.53mg 132.59%
Total Carbohydrate 26.11g 34.82%
Dietary Fiber 1.51 g 24.09%
Sugars 23.33 g %
Protein 19.21g 153.65%
Vitamin A 331.94IU% Vitamin C 5.58mg%
Calcium 259.58mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baking mix, ground nutmeg, peeled, finely chopped