Sausage & bean one-pot


BBC GoodFood
45 mins (prep 15, cooking 30)
12 ingredients
4 servings
Warm yourself up on a chilly night with this comforting one-pot, and avoid the washing-up too

Categories:  freezable ,
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Ingredients

Nutrition

Serving Size (109.4 g)
Servings 4
Amount per Serving
Calories 45.45 Calories from Fat 37.53
% Daily Value *
Total Fat 4.17g 25.68%
Saturated Fat 0.77g 15.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.61mg 0.1%
Total Carbohydrate 2.49g 3.32%
Dietary Fiber 1.51 g 24.09%
Sugars 0.07 g %
Protein 0.44g 3.53%
Vitamin A 218.22IU% Vitamin C 1.43mg%
Calcium 62.48mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, brown bread, chopped, chopped tomatoes, cannellini beans
 

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