Sausage Bean Stew Recipe


Taste of Home
1045 mins (prep 10, cooking 45)
14 ingredients
6-8 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (160.18 g)
Servings 6
Amount per Serving
Calories 209.87 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 68.31%
Saturated Fat 2.04g 61.2%
Trans Fat 0.0 %
Cholesterol 105.68mg 211.36%
Sodium 424.5mg 106.13%
Total Carbohydrate 0.38g 0.75%
Dietary Fiber 0.0 g 0.06%
Sugars 0.06 g %
Protein 35.35g 424.22%
Vitamin A 53.32IU% Vitamin C 0.59mg%
Calcium 15.84mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium carrots, celery ribs, smoked sausage, large, pearl barley, dried lentils, chopped fresh spinach
 

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