Sausage Broccoli Egg Casserole


Food.com
80 mins (prep 35, cooking 45)
15 ingredients
6 servings
This is great for a light dinner or a weekend brunch! You can use the small breakfast pork sausages in place of the Italian sausages if you are making this for brunch, also a 10-ounce package frozen broccoli cuts, thawed may be subbed for the fresh broccoli.

Categories:  beginner-cook , breakfast , comfort-food , taste~mood , christmas , equipment , <-4-hours , brunch , egg , low-carb , low-in... , eggs~dairy , time-to-make , holiday , easy , kid-friendly , main-dish , oven , casseroles , meat , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (108.0 g)
Servings 6
Amount per Serving
Calories 329.64 Calories from Fat 227.34
% Daily Value *
Total Fat 25.26g 233.14%
Saturated Fat 16.08g 482.53%
Trans Fat 0.0g %
Cholesterol 86.64mg 173.28%
Sodium 427.89mg 106.97%
Total Carbohydrate 4.46g 8.93%
Dietary Fiber 0.0 g 0.0%
Sugars 2.87 g %
Protein 21.1g 253.17%
Vitamin A 785.37IU% Vitamin C 0.28mg%
Calcium 571.23mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian sausage, fresh broccoli florets, large eggs, seasoning salt, grated parmesan cheese, plum tomatoes, firm
 

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