Sausage, Chicken and Cauliflower Casserole


SparkRecipes
65 mins (prep 20, cooking 45)
10 ingredients
12 servings
A decadent, low carb, comfort food

Categories:  beef~pork dinner , dinner , beef~pork , low-carb beef~pork , low-carb ,
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Ingredients

Nutrition

Serving Size (132.97 g)
Servings 12
Amount per Serving
Calories 392.36 Calories from Fat 333.45
% Daily Value *
Total Fat 37.05g 684.03%
Saturated Fat 15.25g 914.84%
Trans Fat 0.0g %
Cholesterol 54.62mg 218.48%
Sodium 1276.88mg 638.44%
Total Carbohydrate 4.18g 16.74%
Dietary Fiber 0.94 g 45.36%
Sugars 2.23 g %
Protein 10.89g 261.36%
Vitamin A 199.4IU% Vitamin C 18.62mg%
Calcium 213.76mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
c, chicken meat, breakfast sausage, chopped onions
 

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