Sausage Chicken Jambalaya Recipe

Taste of Home
2030 mins (prep 20, cooking 30)
11 ingredients
9 servings

Categories:  diabetic-exchange ,
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Serving Size (77.95 g)
Servings 9
Amount per Serving
Calories 112.73 Calories from Fat 46.62
% Daily Value *
Total Fat 5.18g 71.72%
Saturated Fat 1.18g 53.19%
Trans Fat 0.0g %
Cholesterol 48.44mg 145.31%
Sodium 197.36mg 74.01%
Total Carbohydrate 0.4g 1.19%
Dietary Fiber 0.13 g 4.69%
Sugars 0.05 g %
Protein 16.25g 292.56%
Vitamin A 155.41IU% Vitamin C 0.03mg%
Calcium 9.38mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fully cooked, chicken sausage, chicken tenderloins, celery ribs, large, uncooked long grain rice, dried thyme