Sausage Deconstructed: Pork and Fennel One-Pot

food network
60 mins (prep 25, cooking 35)
21 ingredients
4 servings

Categories:  sausage , pork ,
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Serving Size (159.62 g)
Servings 4
Amount per Serving
Calories 248.34 Calories from Fat 142.56
% Daily Value *
Total Fat 15.84g 97.46%
Saturated Fat 2.27g 45.33%
Trans Fat 0.0 %
Cholesterol 1.8mg 2.4%
Sodium 96.7mg 16.12%
Total Carbohydrate 13.31g 17.74%
Dietary Fiber 1.33 g 21.34%
Sugars 2.76 g %
Protein 3.2g 25.57%
Vitamin A 174.78IU% Vitamin C 5.1mg%
Calcium 32.31mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, or, crushed red pepper flakes, large fennel bulb, chopped fresh thyme leaves, or, or, fresh flat-leaf parsley, ciabatta bread