Sausage Egg Puff Recipe

Taste of Home
1550 mins (prep 900, cooking 50)
9 ingredients
6 servings

Categories:  diabetic-exchange ,
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Serving Size (80.52 g)
Servings 6
Amount per Serving
Calories 339.86 Calories from Fat 75.15
% Daily Value *
Total Fat 8.35g 77.11%
Saturated Fat 2.4g 72.06%
Trans Fat 0.0g %
Cholesterol 225.56mg 451.12%
Sodium 581.08mg 145.27%
Total Carbohydrate 41.05g 82.1%
Dietary Fiber 0.31 g 7.43%
Sugars 25.92 g %
Protein 23.57g 282.87%
Vitamin A 491.14IU% Vitamin C 0.32mg%
Calcium 210.44mg% Iron 1.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
package, reduced-fat, ground mustard, fat-free milk