Sausage Egg Squares Recipe

Taste of Home
1535 mins (prep 15, cooking 35)
12 ingredients
12 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (29.91 g)
Servings 12
Amount per Serving
Calories 131.31 Calories from Fat 34.56
% Daily Value *
Total Fat 3.84g 70.98%
Saturated Fat 1.11g 66.83%
Trans Fat 0.0 %
Cholesterol 169.17mg 676.68%
Sodium 236.6mg 118.3%
Total Carbohydrate 6.45g 25.79%
Dietary Fiber 0.0 g 0.0%
Sugars 6.45 g %
Protein 16.41g 393.94%
Vitamin A 363.77IU% Vitamin C 0.24mg%
Calcium 96.41mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian sausage links, small onion, fat-free milk, reduced fat bisquick