Sausage Frittata


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
8 servings
Found online and looks so good!

Categories:  <-60-mins , weeknight , kid-friendly , breakfast , brunch , low-carb , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (20.44 g)
Servings 8
Amount per Serving
Calories 30.33 Calories from Fat 3.6
% Daily Value *
Total Fat 0.4g 4.89%
Saturated Fat 0.24g 9.41%
Trans Fat 0.0g %
Cholesterol 1.48mg 3.94%
Sodium 159.19mg 53.06%
Total Carbohydrate 3.63g 9.68%
Dietary Fiber 0.16 g 5.21%
Sugars 0.56 g %
Protein 3.11g 49.74%
Vitamin A 84.23IU% Vitamin C 2.63mg%
Calcium 61.34mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork sausage, red potatoes
 

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