Sausage, Lentils and Fennel


Food.com
80 mins (prep 20, cooking 60)
14 ingredients
4 servings
Salsiccia & Lenticchie con FinocchioCoutesy of "cookiesfronitaly.com"

Categories:  lentil , european , italian , pork-sausage , main-dish , beans , meat , pork , <-4-hours , low-carb , low-in... , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (14.44 g)
Servings 4
Amount per Serving
Calories 37.06 Calories from Fat 34.29
% Daily Value *
Total Fat 3.81g 23.44%
Saturated Fat 0.52g 10.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 873.09mg 145.52%
Total Carbohydrate 0.73g 0.97%
Dietary Fiber 0.4 g 6.42%
Sugars 0.0 g %
Protein 0.16g 1.3%
Vitamin A 4.2IU% Vitamin C 0.15mg%
Calcium 10.9mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried lentils, cold water, virgin olive oil, medium onion, sweet italian sausage links, chopped fresh flat-leaf parsley
 

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