Sausage & Madras Curry Veggies


Food.com
30 mins (prep 5, cooking 25)
14 ingredients
4 servings
I got some organic curry chicken sausage from my local farmer's market, but was stumped about how to cook it. I just experimented, and this recipe is the result. I used the curry chicken sausage the first time I made this, but the second time I used an Italian-style chicken sausage, and it was good too.

Categories:  chicken , <-30-mins , poultry , main-dish , meat , indian , low-carb , low-in... , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (13.06 g)
Servings 4
Amount per Serving
Calories 64.73 Calories from Fat 54.0
% Daily Value *
Total Fat 6.0g 36.91%
Saturated Fat 3.8g 75.97%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 292.24mg 48.71%
Total Carbohydrate 2.98g 3.98%
Dietary Fiber 0.01 g 0.09%
Sugars 2.4 g %
Protein 0.07g 0.54%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 4.01mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken sausage, large carrot, pea pods, madras curry powder, ground ginger, low-fat milk, cooked brown rice
 

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