Sausage, Onion and Portabella Mushroom Quiche


Food.com
65 mins (prep 30, cooking 35)
15 ingredients
6-8 servings
At one time quiche was considered a 'sophisticated' dish, served at well to do luncheons. My how things have changed. Now a regular weekday meal in many homes, quiche may contain ingredients from the exotic to the ordinary. Here's a new version I hope will find a place in your collection. Created for RSC 16.

Categories:  main-dish , quiche , <-4-hours , savory-pies , time-to-make ,
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Ingredients

Nutrition

Serving Size (117.61 g)
Servings 6
Amount per Serving
Calories 257.59 Calories from Fat 126.9
% Daily Value *
Total Fat 14.1g 130.14%
Saturated Fat 8.44g 253.13%
Trans Fat 0.08g %
Cholesterol 41.58mg 83.16%
Sodium 150.82mg 37.7%
Total Carbohydrate 20.21g 40.41%
Dietary Fiber 0.6 g 14.43%
Sugars 2.19 g %
Protein 13.83g 165.96%
Vitamin A 605.28IU% Vitamin C 4.49mg%
Calcium 323.52mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet italian sausage, half-and-half cream, whole, fresh ground black pepper
 

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