Sausage Penne With Zucchini and Goat Cheese
30 mins (prep 15, cooking 15)
13 ingredients
4 servings
I found this recipe in the back of the 2012 edition of Eat This, Not That! by David Zinczenko and Matt Goulding, which I checked out of the library. I am a big fan of this book series, and the recipes that I have made from them have been really tasty. This recipe could be easily tailored to taste by substituting any vegetables, or made vegetarian by taking out the meat. I personally don't care for sun-dried tomatoes, so I chop up a Roma tomato or halve several cherry tomatoes and throw them in when I add the goat cheese.

Categories:  <-30-mins , main-dish , time-to-make ,
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Serving Size (163.32 g)
Servings 4
Amount per Serving
Calories 213.46 Calories from Fat 134.64
% Daily Value *
Total Fat 14.96g 92.07%
Saturated Fat 7.89g 157.79%
Trans Fat 0.0g %
Cholesterol 35.36mg 47.14%
Sodium 336.49mg 56.08%
Total Carbohydrate 7.29g 9.72%
Dietary Fiber 0.5 g 7.93%
Sugars 2.28 g %
Protein 12.79g 102.35%
Vitamin A 1109.85IU% Vitamin C 3.16mg%
Calcium 276.61mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
turkey sausage, medium zucchini, fresh ground black pepper