Sausage Ragu
35 mins (prep 5, cooking 30)
14 ingredients
0.5 servings
This recipe is from emeril live, its really good. It can be eaten with penne or with a cheese filled ravioli.

Categories:  <-60-mins , low-calorie , easy , 3-steps-or-less , main-dish , meat , low-carb , low-in... , time-to-make ,
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Serving Size (884.46 g)
Servings 0.5
Amount per Serving
Calories 672.68 Calories from Fat 405.36
% Daily Value *
Total Fat 45.04g 34.65%
Saturated Fat 27.53g 68.82%
Trans Fat 0.0g %
Cholesterol 162.07mg 27.01%
Sodium 1286.01mg 26.79%
Total Carbohydrate 64.57g 10.76%
Dietary Fiber 12.51 g 25.01%
Sugars 36.3 g %
Protein 12.89g 12.89%
Vitamin A 4166.33IU% Vitamin C 58.75mg%
Calcium 220.49mg% Iron 6.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian sausage, crushed red pepper flakes, dried basil, dried oregano, whole canned tomatoes, dry red wine, pinch sugar