Sausage, Spinach & Cheese Crescent Braid - Low Fat


Food.com
55 mins (prep 15, cooking 40)
7 ingredients
5 servings
This was an awesome meal! I never had something this yummy and it all can be low fat and calorie!

Categories:  <-60-mins , beginner-cook , poultry , north-american , comfort-food , taste~mood , cheese , brunch , savory-pies , one-dish-meal , eggs~dairy , time-to-make , toddler-friendly , easy , kid-friendly , main-dish , american , meat , inexpensive , turkey , vegetable ,
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Ingredients

Nutrition

Serving Size (27.66 g)
Servings 5
Amount per Serving
Calories 87.54 Calories from Fat 10.62
% Daily Value *
Total Fat 1.18g 9.1%
Saturated Fat 0.74g 18.4%
Trans Fat 0.0 %
Cholesterol 4.73mg 7.89%
Sodium 272.09mg 56.69%
Total Carbohydrate 9.46g 15.77%
Dietary Fiber 0.0 g 0.0%
Sugars 0.35 g %
Protein 9.46g 94.64%
Vitamin A 35.73IU% Vitamin C 0.0mg%
Calcium 189.28mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot italian turkey sausage, frozen spinach, reduced-fat, diced onion, minced garlic clove, refrigerated reduced-fat crescent rolls
 

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