Sausage Stew


Food.com
75 mins (prep 30, cooking 45)
18 ingredients
16 servings
This recipe is simple and flexible because you can substitute ingredients you have on hand, and it still turns out delicious. I didn't have dry white wine but substituted a bottle of beer. I didn't have enough potatoes so I added some cubed frozen hashbrowns. Surprisingly, I used half the onions (and I love onions), but maybe we just grow our onions bigger in Idaho. I also added a couple cups of white beans just for flavor and used linguica sausage instead of sweet Italian because it's what I had. I left the cheese out of the pot to add separately so there wasn't a cheese covered pot to clean. You could add zucchini or whatever vegetable you felt like if you didn't want to use green beans. I found this recipe on epicurious.com, and it is originally from Bon Appetit April 1991 by Joanie Moscoe of North Caldwell, New Jersey. Thank you Joanie for posting this easy and delicious stew! Serving size is estimated because it was not listed.

Categories:  stew , beginner-cook , tomato , <-4-hours , low-carb , low-in... , oamc~freezer~make-ahead , time-to-make , low-calorie , easy , main-dish , pork-sausage , pork , meat , number-of-servings , potato , vegetable , for-large-groups ,
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Ingredients

Nutrition

Serving Size (126.4 g)
Servings 16
Amount per Serving
Calories 182.44 Calories from Fat 57.33
% Daily Value *
Total Fat 6.37g 156.83%
Saturated Fat 3.59g 286.84%
Trans Fat 0.0 %
Cholesterol 36.14mg 192.76%
Sodium 316.88mg 211.26%
Total Carbohydrate 11.19g 59.68%
Dietary Fiber 1.47 g 94.24%
Sugars 1.59 g %
Protein 16.67g 533.46%
Vitamin A 359.84IU% Vitamin C 6.89mg%
Calcium 295.89mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork sausage, sweet italian sausage, stewed tomatoes, dried oregano, dried basil, dried marjoram
 

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