Sausage Stew (With Pepper, Onions and Potatoes)


Food.com
60 mins (prep 60)
15 ingredients
6 servings
This is a quick and easy meal that will treat your taste buds. A grandkid favorite in my house.

Categories:  <-60-mins , stew , low-cholesterol , low-calorie , low-sat.-fat , pork-sausage , main-dish , meat , pork , low-carb , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (211.61 g)
Servings 6
Amount per Serving
Calories 147.74 Calories from Fat 92.52
% Daily Value *
Total Fat 10.28g 94.91%
Saturated Fat 1.45g 43.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 28.88mg 7.22%
Total Carbohydrate 14.02g 28.03%
Dietary Fiber 3.55 g 85.19%
Sugars 8.02 g %
Protein 2.87g 34.45%
Vitamin A 979.02IU% Vitamin C 14.25mg%
Calcium 58.14mg% Iron 2.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot, green bell peppers, large, diced tomatoes, grated romano cheese
 

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