Sausage Stuffed Zucchini


Food.com
75 mins (prep 45, cooking 30)
14 ingredients
6-8 servings
I really love this recipe. I like to use smallish zucchini, because the large ones are just too tough. This filling is also very good for stuffed mushrooms or peppers or filo bites or whatever else you like.

Categories:  weeknight , main-dish , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (101.92 g)
Servings 6
Amount per Serving
Calories 276.58 Calories from Fat 131.58
% Daily Value *
Total Fat 14.62g 134.97%
Saturated Fat 2.21g 66.24%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 296.31mg 74.08%
Total Carbohydrate 30.24g 60.48%
Dietary Fiber 2.48 g 59.47%
Sugars 3.28 g %
Protein 6.73g 80.7%
Vitamin A 830.47IU% Vitamin C 13.91mg%
Calcium 87.02mg% Iron 2.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, medium yellow squash, large shallots, shiitake mushroom, hot italian sausage, fresh, romano cheese, fresh ground black pepper
 

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