Sausages With Broccoli
35 mins (cooking 35)
9 ingredients
4-6 servings
Good and pretty healthy, considering they're sausages. I serve this with roasted baby potatoes. It is from an Italian cookbook, but I can't remember which one!

Categories:  <-60-mins , easy , pork-sausage , main-dish , meat , pork , low-carb , low-in... , time-to-make ,
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Serving Size (37.57 g)
Servings 4
Amount per Serving
Calories 54.39 Calories from Fat 23.76
% Daily Value *
Total Fat 2.64g 16.24%
Saturated Fat 0.56g 11.12%
Trans Fat 0.0g %
Cholesterol 19.82mg 26.42%
Sodium 76.16mg 12.69%
Total Carbohydrate 1.07g 1.42%
Dietary Fiber 0.06 g 0.93%
Sugars 0.12 g %
Protein 6.78g 54.27%
Vitamin A 10.18IU% Vitamin C 2.13mg%
Calcium 7.26mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian sausage, broccoli florets, dried red chili