Saute Spinach


Food.com
4 mins (prep 3, cooking 1)
5 ingredients
4 servings
I found this on the Fins Restaurant website while looking for a trumpeter recipe. I used baby spinach, as I already had a bag in my fridge. Serve with Wasabi Mash and Trumpeter With White Wine.

Categories:  side-dish , <-15-mins , 3-steps-or-less , australian , quick , low-carb , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , vegan , low-cholesterol , low-calorie , weeknight , easy , kid-friendly , inexpensive , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (139.0 g)
Servings 4
Amount per Serving
Calories 141.49 Calories from Fat 116.91
% Daily Value *
Total Fat 12.99g 79.97%
Saturated Fat 1.81g 36.12%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 99.25mg 16.54%
Total Carbohydrate 5.03g 6.71%
Dietary Fiber 2.78 g 44.5%
Sugars 0.54 g %
Protein 3.67g 29.36%
Vitamin A 11721.38IU% Vitamin C 35.59mg%
Calcium 126.59mg% Iron 3.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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