Sauteed Asparagus With Sesame Seeds


Food.com
8 mins (prep 5, cooking 3)
5 ingredients
24 servings
This side dish complements many dishes and can be prepared quickly while the main dish is cooking.

Categories:  5-ingredients-or-less , side-dish , <-15-mins , low-calorie , easy , quick , asparagus , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (4.18 g)
Servings 24
Amount per Serving
Calories 16.67 Calories from Fat 14.49
% Daily Value *
Total Fat 1.61g 59.54%
Saturated Fat 0.72g 86.27%
Trans Fat 0.04g %
Cholesterol 2.65mg 21.2%
Sodium 42.49mg 42.49%
Total Carbohydrate 0.43g 3.41%
Dietary Fiber 0.15 g 14.44%
Sugars 0.12 g %
Protein 0.29g 14.1%
Vitamin A 30.91IU% Vitamin C 0.0mg%
Calcium 12.44mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
asparagus spears
 

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