Sauteed Beans and Pearl Onions
30 mins (prep 20, cooking 10)
7 ingredients
6 servings
This is a fantastic veggie side dish.... wonderfu along a turkey, ham or roast. I always make this when I have a dinner party, it looks so impressive... Make sure that you don't over blanch the beans, as they will become soft when frying. Also, to save time, the beans can be prepared a day ahead, just wrap in a towel, enclose in plastic bag, and refrigerate for up to 24 hours.

Categories:  low-protein , side-dish , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , healthy , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (209.73 g)
Servings 6
Amount per Serving
Calories 117.1 Calories from Fat 49.23
% Daily Value *
Total Fat 5.47g 50.5%
Saturated Fat 0.49g 14.57%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 22.87mg 5.72%
Total Carbohydrate 17.2g 34.41%
Dietary Fiber 4.53 g 108.77%
Sugars 4.84 g %
Protein 2.6g 31.22%
Vitamin A 1327.7IU% Vitamin C 8.04mg%
Calcium 93.51mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh minced garlic, salt and pepper