Sauteed Broccoli Rabe with Garlic and Lemon Zest

food network
15 mins (prep 5, cooking 10)
7 ingredients
4 servings

Categories:  dinner , side-dish , fruit , american , quick , vegetables , lunch , lemon ,
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Serving Size (230.03 g)
Servings 4
Amount per Serving
Calories 57.88 Calories from Fat 12.06
% Daily Value *
Total Fat 1.34g 8.27%
Saturated Fat 0.18g 3.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 81.38mg 13.56%
Total Carbohydrate 8.29g 11.06%
Dietary Fiber 6.89 g 110.31%
Sugars 1.4 g %
Protein 7.5g 60.0%
Vitamin A 6901.15IU% Vitamin C 69.23mg%
Calcium 256.08mg% Iron 5.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced garlic, kosher salt and freshly ground black pepper