Sauteed Brussels Sprouts


Food.com
15 mins (prep 5, cooking 10)
7 ingredients
4 servings
Found this on a site called "skinny weight watchers recipes". I HATE brussel sprouts and LOVE this!! I've even gotten my kids and husband to eat brussel sprouts too! I make these at least 1-2 times per week!

Categories:  low-protein , <-15-mins , low-cholesterol , low-calorie , easy , 3-steps-or-less , low-sat.-fat , quick , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (119.35 g)
Servings 4
Amount per Serving
Calories 84.8 Calories from Fat 36.45
% Daily Value *
Total Fat 4.05g 24.92%
Saturated Fat 0.58g 11.66%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 28.81mg 4.8%
Total Carbohydrate 10.89g 14.52%
Dietary Fiber 4.36 g 69.7%
Sugars 2.52 g %
Protein 3.98g 31.81%
Vitamin A 855.24IU% Vitamin C 97.09mg%
Calcium 51.74mg% Iron 1.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper, crushed red pepper flakes
 

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