Sauteed Brussels Sprouts With Ginger and Parmesan


Food.com
15 mins (prep 5, cooking 10)
11 ingredients
4 servings
My hubby and I love love love this recipe! If we are eating it as part of an Asian inspired meal we omit the parmean.

Categories:  side-dish , <-15-mins , beginner-cook , easy , quick , vegetarian , vegetable , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (101.69 g)
Servings 4
Amount per Serving
Calories 175.93 Calories from Fat 128.25
% Daily Value *
Total Fat 14.25g 87.7%
Saturated Fat 6.63g 132.52%
Trans Fat 0.36g %
Cholesterol 43.66mg 58.22%
Sodium 161.29mg 26.88%
Total Carbohydrate 5.15g 6.87%
Dietary Fiber 2.15 g 34.47%
Sugars 1.26 g %
Protein 8.64g 69.11%
Vitamin A 714.48IU% Vitamin C 48.19mg%
Calcium 29.47mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooking wine, grated gingerroot, minced garlic, grated parmesan cheese
 

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